Lengthen, strengthen, and sculpt with our Barre Body class at Drenched OC! This low-impact, high-burn workout blends ballet-inspired movements with Pilates and strength training for a full-body tone. Expect small, controlled movements that fire up your muscles, improve posture, and leave you feeling stronger and more graceful with every session. Ready to pulse, tuck, and shake your way to a stronger you?
Designed around traditional pilates principles, this heated, high intensity mat class will light up every muscle. With the use of weights, resistance bands, gliders, and other equipment your body will burn fat, while lengthening the muscles for a more lean physique. This class has everything you need to #getdrenched!
Please bring a mat, towel, and water or purchase from the front desk.
First we flow then we GO! This class combines traditional yoga sequences with the use of hand. weights, bands, balls, and other props to build lean muscles and boost metabolism. The perfect blend of mind body!
Get ready for the ultimate workout fusion in our Hybrid Boxing & Pilates Class! This class blends the power and intensity of boxing with the precision and grace of Pilates for a full-body transformation. Heart-pumping boxing rounds to build strength and endurance, then switch gears to Pilates-inspired movements that focus on core stability, flexibility, and lengthening. It’s the perfect combination of power, poise, and sweat! Whether you’re looking to boost your strength, improve posture, or just get a killer workout, this class has it all. Box, flow, and feel unstoppable!
Get ready to sweat and have fun in this full body workout. Incorporating elements of cardio, strength training and yoga clients will be be offered options for all levels. Expect the heart rate to spike and muscles to burn as you #getdrenched on the reformer.
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