Classes

Woman in light blue workout clothes doing Pilates on a reformer machine.

Full Body Burn | Reformer

This isn’t your typical Reformer class. Get ready for a full-body burn that lengthens, strengthens, and sculpts from head to toe — all on the Reformer. Our signature twist? The added intensity of infrared heat. The warmth helps increase circulation, improve flexibility, boost calorie burn, and support muscle recovery — so you feel energized, not depleted. Expect slow, controlled reps, deep muscle engagement, and a serious shake that hits every major muscle group.

We do not level our classes — modifications are always offered, making this experience accessible and challenging for all.

Come sweat, sculpt, and leave feeling fully Drenched.

Woman in workout attire doing a plank exercise indoors.

Hot Pilates Sculpt | Mat

Drenched Mat: Off the Machine, On the Mat

This is Mat Pilates — Drenched style. Step off the machine and onto the mat for a high-energy, muscle-sculpting burn that targets your core, glutes, arms, and legs using your bodyweight, bands, balls, gliders, and light weights. Infrared heat takes this class to the next level — helping to increase circulation, improve flexibility, boost metabolism, and enhance muscle recovery. Expect precise, controlled movement, deep core activation, and that signature full-body shake.

We do not level our classes — modifications are always provided so you can push at your pace.

Two women posing with boxing gloves in a stylish gym.

Pilates Knockout

Plank. Punch. Knockout.

Get ready for a full-body workout that blends the power of boxing with dynamic core-focused movement. You’ll move through high-energy boxing rounds to build strength, endurance, and confidence, then shift into a flow that focuses on core control, balance, and deep muscle engagement.

This class is designed for all levels — whether you’re throwing your first jab or perfecting your knockout combo.

Come sweat, sculpt, and leave feeling strong, centered, and unstoppable.