Classes
Hot Pilates Sculpt | Mat
Designed around traditional pilates principles, our heated and high intensity mat class will fire-up every muscle. Through the use of weights, resistance bands, gliders, and other equipment your body will burn fat. This Sculpt class provides lengthening the muscles for a more lean physique, increased flexibility and strengthened core. Find everything you need in one spot! #getdrenched!
Yoga Sculpt | Mat
First we flow then we GO! This class combines traditional yoga sequences with the use of hand. weights, bands, balls, and other props to build lean muscles and boost metabolism. The perfect blend of mind body!
Full Body Burn | Reformer
Get ready to sweat and have fun in this total body workout. Incorporating elements of cardio, strength training and yoga clients offered options for all levels. Expect the heart rate to spike and muscles to burn as you #getdrenched on the reformer.
Pilates Knockout
Get ready for the ultimate workout fusion in our Hybrid Boxing & Pilates Class! This class blends the power and intensity of boxing with the precision and grace of Pilates for a full-body transformation. Heart-pumping boxing rounds to build strength and endurance, then switch gears to Pilates-inspired movements that focus on core stability, flexibility, and lengthening. It’s the perfect combination of power, poise, and sweat! Whether you’re looking to boost your strength, improve posture, or just get a killer workout, this class has it all. Box, flow, and feel unstoppable!