Classes
Full Body Burn | Reformer
This isn’t your typical Reformer class. Get ready for a full-body burn that lengthens, strengthens, and sculpts from head to toe — all on the Reformer. Our signature twist? The added intensity of infrared heat. The warmth helps increase circulation, improve flexibility, boost calorie burn, and support muscle recovery — so you feel energized, not depleted. Expect slow, controlled reps, deep muscle engagement, and a serious shake that hits every major muscle group.
We do not level our classes — modifications are always offered, making this experience accessible and challenging for all.
Come sweat, sculpt, and leave feeling fully Drenched.
Hot Pilates Sculpt | Mat
Drenched Mat: Off the Machine, On the Mat
This is Mat Pilates — Drenched style. Step off the machine and onto the mat for a high-energy, muscle-sculpting burn that targets your core, glutes, arms, and legs using your bodyweight, bands, balls, gliders, and light weights. Infrared heat takes this class to the next level — helping to increase circulation, improve flexibility, boost metabolism, and enhance muscle recovery. Expect precise, controlled movement, deep core activation, and that signature full-body shake.
We do not level our classes — modifications are always provided so you can push at your pace.
Pilates Knockout
Plank. Punch. Knockout.
Get ready for a full-body workout that blends the power of boxing with dynamic core-focused movement. You’ll move through high-energy boxing rounds to build strength, endurance, and confidence, then shift into a flow that focuses on core control, balance, and deep muscle engagement.
This class is designed for all levels — whether you’re throwing your first jab or perfecting your knockout combo.
Come sweat, sculpt, and leave feeling strong, centered, and unstoppable.
Yoga Sculpt | Mat
First we flow then we GO! This class combines traditional yoga sequences with the use of hand. weights, bands, balls, and other props to build lean muscles and boost metabolism. The perfect blend of mind body!