Classes
Full Body Burn | Reformer
This isn’t your typical Reformer class. Get ready for a full-body burn that lengthens, strengthens, and sculpts from head to toe — all on the Reformer. Our signature twist? The added intensity of infrared heat. The warmth helps increase circulation, improve flexibility, boost calorie burn, and support muscle recovery — so you feel energized, not depleted.Expect slow, controlled reps, deep muscle engagement, and a serious shake that hits every major muscle group.
We do not level our classes — modifications are always offered, making this experience accessible and challenging for all.
Come sweat, sculpt, and leave feeling fully Drenched.
Hot Pilates Sculpt | Mat
Drenched Mat: Off the Machine, On the Mat
This is Mat Pilates — Drenched style. Step off the machine and onto the mat for a high-energy, muscle-sculpting burn that targets your core, glutes, arms, and legs using your bodyweight, bands, balls, gliders, and light weights. Infrared heat takes this class to the next level — helping to increase circulation, improve flexibility, boost metabolism, and enhance muscle recovery.Expect precise, controlled movement, deep core activation, and that signature full-body shake.
We do not level our classes — modifications are always provided so you can push at your pace.
Yoga Sculpt | Mat
First we flow then we GO! This class combines traditional yoga sequences with the use of hand. weights, bands, balls, and other props to build lean muscles and boost metabolism. The perfect blend of mind body!
Candlelight Reformer Stretch
Indulge in the ultimate fusion of warmth and rejuvenation with our heated reformer stretch class. Immerse yourself in a soothing atmosphere as the gentle heat enhances your flexibility and promotes muscle release. With 70% reformer stretching, and 30% foam rolling, this class combines the precision of Pilates with the therapeutic benefits of heat, creating a unique experience to unwind, stretch and revitalize. Elevate your well-being in a warm cocoon of relaxation leaving each session feeling revitalized and renewed.
Beginners Pilates
Embark on a transformative journey with our Beginners Pilates class! Discover the art of mindful movement as you build strength, flexibility, and core stability. This class is tailored for beginners, offering a gentle introduction to the fundamentals of Pilates. Join us in creating a foundation for a healthier, more balanced lifestyle. Unleash the power from within, one controlled movement at a time.