Classes

Woman in light blue workout clothes doing Pilates on a reformer machine.

Full Body Burn | Reformer

This isn’t your typical Reformer class. Get ready for a full-body burn that lengthens, strengthens, and sculpts from head to toe — all on the Reformer. Our signature twist? The added intensity of infrared heat. The warmth helps increase circulation, improve flexibility, boost calorie burn, and support muscle recovery — so you feel energized, not depleted.Expect slow, controlled reps, deep muscle engagement, and a serious shake that hits every major muscle group.

We do not level our classes — modifications are always offered, making this experience accessible and challenging for all.

Come sweat, sculpt, and leave feeling fully Drenched.

Woman in workout attire doing a plank exercise indoors.

Hot Pilates Sculpt | Mat

Drenched Mat: Off the Machine, On the Mat

This is Mat Pilates — Drenched style. Step off the machine and onto the mat for a high-energy, muscle-sculpting burn that targets your core, glutes, arms, and legs using your bodyweight, bands, balls, gliders, and light weights. Infrared heat takes this class to the next level — helping to increase circulation, improve flexibility, boost metabolism, and enhance muscle recovery.Expect precise, controlled movement, deep core activation, and that signature full-body shake.

We do not level our classes — modifications are always provided so you can push at your pace.

Group fitness class doing side stretches with dumbbells in a bright studio.

Yoga Sculpt | Mat

First we flow then we GO! This class combines traditional yoga sequences with the use of hand. weights, bands, balls, and other props to build lean muscles and boost metabolism. The perfect blend of mind body!